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Recovering From a Motorcycle Accident

5 Tips to Recover From a Motorcycle Accident

Unfortunately, motorcycle accidents rarely end well for the motorcyclist. In 2018, about 488 fatal motorcycle accidents took place in California. A motorcycle does not offer the same level of protection compared to a regular car, which is why it is one of the main factors that have contributed to the increase in severe injuries and deadly crashes.

Common types of motorcycle injuries include, but are not limited to, road rash, spinal cord injury, head injury, broken bones, internal bleeding, and traumatic brain injury (TBI). The process of recovery for these particular injuries may vary depending on the level of severity. Some may be incurable, however, with treatment it can improve. To learn more about recovering from an accident, please read our list of tips down below:

Pedestrian Deaths in Los Angeles

  1. Reduce stress. This may seem like an obvious suggestion, but it is easier said than done. There are many things that will lead to stress after an accident, such as unexpected medical bills, loss of work, property damage, loss of enjoyment of life, etc.However, stress can only do your body harm. As the hormone cortisol is produced, it causes your metabolism to slow down which decreases circulation, negatively affecting your immune system and extending your revival process. Stress can also cause an infection to worsen over time.Benefits from stress reduction include:
    1. Increased energy
    2. A decrease in anxiety and irritability
    3. Improved memory and focus
    4. Increased overall physical and mental health
  2. Drink water. Your water intake is especially important in warmer climates, like the one in Los Angeles, California. Though your body is already made up of 60% water, experts suggest that each person drink 8 glasses of water a day to maintain ideal hydration levels. Water is particularly helpful when it comes to healing. Your body uses water to fight bacteria, produce new tissue, and break down broken cells.
    Benefits from drinking water include:

    1. Lubrication of the joints
    2. Cushions the brain and other sensitive organs
    3. Regulation of body temperature
    4. Delivery of oxygen throughout the body
    5. Maintains blood pressure
    6. Delivery of nutrients throughout the blood and body
    7. Boosts exercise performance
    8. Reduces kidney damage
    9. Regulates the digestive system
  3. Get a lot of rest. A lack of sleep can negatively affect your healing process. It has been proven that if you don’t get enough sleep some injuries may not heal at all. Many doctors will suggest that in addition to your normal 8 hours of sleep it is helpful to take short naps throughout the day to expedite the process.
    Benefits from getting a lot of rest include:

    1. Improved mood
    2. A stronger heart
    3. More resilience during exercise and athletic activities
    4. More alert and responsive brain
    5. Weight control
    6. Stronger immune system
    7. Healthier blood sugar levels
  4. Eat healthy. When healing from an injury, many people consider eating a copious amount of protein. This is because every cell in the body requires protein, and scientific research has proven that it helps with the long term recovery from injuries.Since the body can lose up to 100 milligrams of protein a day from exudation and fluid leakage, it is important to replenish these fluids in order to heal properly.Benefits of eating healthy include:
    1. Weight control
    2. Improved memory
    3. Stronger bones
    4. Heart health and reduced risk of stroke
    5. Reduced risk of cancer
    6. Improved sleep
    7. Improved mood
    8. Improved resilience to injury
    9. Stronger immune system
  5. Whether you’re injured or not, exercise can have a positive impact on your body. Not only does it increase the circulation of blood throughout the body, but it also reduces stress and helps keep the wound mobile, which aids in proper healing.Benefits of exercise include:
    1. Healthier skin
    2. Weight control
    3. Stress reduction
    4. Osteoporosis prevention
    5. Increase energy levels
    6. Increased blood flow
    7. Increased brain health and memory
    8. Improved sleep
    9. Reduced pain
    10. Improved sex life

Available Damages

Accidents happen. If you were injured as a result of someone else’s negligence, you may be entitled to compensation for your losses. Below is a brief explanation of damages. Damages are a type of monetary award that is determined by a court of law to help compensate an aggrieved individual for any losses or injuries sustained as a result of someone’s negligence.

Economic Damages
Economic damages are intended to compensate a plaintiff for losses that a dollar amount can readily be attached to. Economic damages are calculated by determining the amount of out-of-pocket losses an aggrieved individual has or will expect to incur as a result of their injuries.

A few examples of economic losses include:

  • Loss of Earning Capacity
  • Medical Bills
  • Lost Wages

Non-Economic Damages
Non-economic damages are essentially intended to cover losses that are thought of as subjective and will not necessarily cover out-of-pocket losses. Non-economic damages may include compensation for:

  • Emotional Distress
  • Pain and Suffering
  • Loss of Enjoyment of Life

Punitive Damages
The third type of damages a California court may award are known as punitive damages. Punitive damages are intended as punishment and are only awarded when a defendant’s behavior is especially harmful. Punitive damages are relatively rare and in fact were only incorporated in 5 percent of all verdicts

Furthermore, there is no real set standard for calculating and awarding punitive damages. Punitive damages are awarded at the court’s discretion and will vary depending on the specific circumstances of a case.

Contact West Coast Trial Lawyers to Find Out How We Can Help

If you have sustained injuries in the city of Los Angeles as a result of a motorcycle accident, West Coast Trial Lawyers will help you get the compensation you deserve for losses you have suffered, which include medical bills, property damage, lost wages, and pain and suffering. Call us today at (213) 927-3700 or email [email protected] to schedule a free consultation with our experienced, caring, and compassionate legal team.


If you have been injured in an accident, you can count on the legal team at West Coast Trial Lawyers to fight for your rights every step of the way. Contact us today to schedule your free case evaluation with a personal injury attorney.
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